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ORIGINAL POST
Posted by fitchick 20 yrs ago
Can anyone out there recommend a gym and/or a trainer that is woman friendly? I do not mind some guys at the gym, just not a majority of guys..

Cheers!

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COMMENTS
mucilagineux 20 yrs ago
Call Nina 9574 4372, highly recommended!

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annebin 20 yrs ago
I go to fitness first plus in exchange square and FF in taikoo place. They have a roster of good female fitness trainers who can motivate you. Send me a PM if you want recommendations

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Fitwon 20 yrs ago
Thanks for the input.. Im in central and tend to work odd hours.. Are any of these 24 hour gyms?

Thanks!

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whysonhk 20 yrs ago
[quote='fitchick']

Can anyone out there recommend a gym and/or a trainer that is woman friendly? I do not mind some guys at the gym, just not a majority of guys..

Cheers!

(I am based in Hong Kong)

[/quote]


i am in hong kong do u like to see me


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whysonhk 20 yrs ago
[quote='fitchick']

Can anyone out there recommend a gym and/or a trainer that is woman friendly? I do not mind some guys at the gym, just not a majority of guys..

Cheers!

(I am based in Hong Kong)

[/quote]


i am in hong kong do u like to see me


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smyth 20 yrs ago
Do trainers come to private homes, as I desperatly need one,[ too embarressed to go to a gym]

any recomendations?

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verticalrush 20 yrs ago
My husband and I train at a club- Pyramid Wellness Centre (at Connaught Road Central opposite IFC & Exchange Square).


The personal trainers are very result-oriented and they also possess more than a decade of martial arts experience as a background.


My husband was pretty skeptical at the start and now he's even got a regular package so I think that says alot. They do personal training out of the gym.


I don't think most girls actually know about the place because they think it's only for the boys & martial arts.


I think the environment is excellent for girls too. It's a cosy, exclusive place. The members are mostly expats, the guys are gentlemanly, and and everyone keeps the workout area smelling nice and clean afterwards! The rates are reasonable compared to other fitness centres and the quality of the instructors.


Gee, they should hire me to advertise. Anyhow, I'm hoping to see more girls there too because I think it's a comfortable and very personal gym.


Good luck!

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ambernicole 20 yrs ago
Hi there,


try Alex, he's well qualified and is a 'non- threatening' trainer. I understand how it is when You don't feel comfortable going to the gym.

Good luck anyway his number is 9232 1766.

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phanida 20 yrs ago
try jimmy.he has trained for a year in my home.1000 dollars for 90 mins.this is a 1 hour workout and a full body strech.contact 91929141.

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