Posted by
ckeh
20 yrs ago
I'm moving to HK in a few months. am eager to carry on with yoga. Any good advice? I like a more 'atheltic' approach to yoga (rather than the meditative). I also enjoy belly dance and latin dance... Once again---any good advice out there?
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ckeh
20 yrs ago
Interesting you should mention yogalimbs. One of my yoga instructors here got her training at yogalimbs! Thanks
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Pure Yoga does really good power classes. Also, there's a class on saturdays called wild lotus which is2.5-3 hours long and trust me, very 'athletic'... The regular power classes are also always a great workout
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ckeh
20 yrs ago
What is the Pure Yoga 'method' or approach like? I mean, do they instruct or do they just 'ashtanga'-it through?
also--does anyone know any place that teaches belly dance or latin dance?
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pure yoga has many different classes on offer - instructions are always given, unless you attend the early morning ashtanga classes which are silent.
Power classes are based on a vinyasa flow style of yoga, but incorporate challenging arm balances, inversions, backbends, drop backs - everything inspired by anusara, ana forrest, baron baptiste - every class is different and I learn something new in every class - never boring and I've never regretted dragging myself to class. CHeck out their website -
www.pure-yoga.com
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ckeh
20 yrs ago
Great information---I actually understood it, too! I've come a long way! Is there a Pure at the Penninsula hotel? (We may be moving to the NT).
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There is one in the Penninsula - there's also one in Taipei - is that where you are now? Look for it on the website - good luck.
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ckeh
20 yrs ago
Hi, The yoga studio I go to here is called Space---it is brilliant! Like exercising in a spa! Yes--I'm still in Taipei but not for much longer.
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