Posted by
sonja
20 yrs ago
The doctor suggust me to buy a ergonomic mouse to avoid further suffering from the tennis elbow. Is there anyone out there knows, where I can find an EM500GPL from 3M. Thanks a lot.
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sonja
20 yrs ago
to A4XGR
Thanks for the input. But I am too busy. And it is painful to do anything with my right arm and hand, or better even when I do nothing. So it is not about the movement. The doctor suggust 3M and I want a 3M.
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Having one of those mouse-pads that has a built-in "gel-pad wrist-rest" I find is a big help for taking the stress off the wrist, elbow and shoulder areas. You can also get one of those gel-pad wrist-rests that can sit along at the base of a keyboard as well. Plus, I try to sit upright with the arms resting naturally and comfortably in a downwards position. A good (and perhaps adjustable) chair may be of help too.
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