Anusara/Vinyasa Yoga in HK

[FYI: This thread also posted in Sports/Rec]


Hi All,


I'm searching for yoga teachers/classes that are challenging and combine the study of asanas with pranayama and awareness of proper alignment. I've been practicing for a few years already and was studying with an Anusara teacher in NY that I loved. I've looked into some studios here, but it seems that many of them don't take the time to teach students correct alignment, and only focus on the "fitness" aspect of yoga, rather than thinking of it as a holistic system of movement, meditation and breath. If there are other like-minded yogis out there, I'd love to hear about where you practice. I'm also interested in informal, student-led practice and would be happy to rotate leading. (It's less expensive that way too!)


All suggestions welcome. Thank you and namaste!


Heatherb

Hi, contact the yoga society here, they may be able to help you, its not easy to find that type of practice here. Or you may have to go with a private teacher. You could try Pure the class first thing in morning, where you do your own thing, under some guidance.

good luck, if you do find something, post it here, as I have been looking as well.

www.yogalimbs.com