Posted by
August18
19 yrs ago
wanted to know if soy milk is less fattening than skim milk??
im on a diet and want to lose so weight, does anyone know which is better?
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wired
19 yrs ago
Don't know if it is less fattening but read today that if you have a cancer of sorts, you should delete soy milk from your diet.
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Really? I had no idea! So what's the alternative "milk" drink if you're dairy intolerant? There I am thinking I'm being good with my soy milk......
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mxx
19 yrs ago
Agree with chiki. Skim milk is less fattening.
Personally I have soy milk, but I only buy soy milk made from non-genetically modified soybeans. I only have a small amount in my cereal every morning, as its a good source of protein.
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wanna learn more about soy? go to www.mercola.com, do a search on soy, loads of info.
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Skim milk is probably less fattening; however I started drinking soy milk again whenever I can because I learned that humans aren't actaully supposed to drink cows milk. This is why so many people are not tolerant to dairy - because cows milk is meant for cows!
And yes, Pumpkin is right - if you're not into either of those then rice milk is probably your next option!
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also almond milk and oat milk...yummy yummy.
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Skim milk but I find it tastes awful. I drink Low fat/High Calcium or with Omega 3.
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