Hi! Does anybody know which method is the most efficient (without OP!)? I've heard about acupuncture and some "corean" methods... does it really "slimming" or just "lifting"? Thanks!
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summernightsdream, prior to subjecting yourself to any treatment, you should make sure if your issue involves fat tissue? muscular/structural? or fluid retention?
most people that i know mistaken fluid retention as being "fat" (sorry to use this word...but it's late at night...i can't think of a politically correct word to use).
fluid retention issue can be partly resolved by lymphatic massage, and the rest goes to exercise, diet, sleep, the things we all know we should do but don't do.
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Hey sylvialili! Thanks for your advice! It's very helpful; I think I'll try the lymphatic massage. But my problem is I can loose weight everywhere, except in the face:-( Maybe it's inborn.
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